pregnancy

When To Tell Your Boss You’re Pregnant

Congratulations on your pregnancy! I remember feeling so thrilled seeing that positive pregnancy test. I wanted to shout my good news from the rooftops. Sharing your pregnancy news in your personal life and knowing when to tell your boss you’re pregnant may be very different scenarios. Even though pregnancy-related discrimination at work is supposedly a …

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Here are some positive affirmations for women who want to motivate themselves through pregnancy, child birth and caring for a newborn

Positive Affirmations For Women On Pregnancy, Labor, And Newborn Care

Positive affirmations are statements, phrases, or mantras that you use to affirm/declare something to be true. They can help you ease anxiety and stress during pregnancy, childbirth, and when facing the challenges of taking care of a new baby. While affirmations cannot change the outcome of your pregnancy, when used well, positive affirmations can be …

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What is a postpartum doula? 10 great reasons to hire one!

What is a Postpartum Doula? 10 Reasons You Should Hire One!

What is a postpartum doula and why should YOU hire one after your baby is born? Let me explain with this story… Kelli and Steve were ecstatic when they were expecting their first baby. Like many expectant parents, they eagerly began researching all things baby. With eager excitement, they began pouring over new parent websites, …

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10 Best Ways To Beat Stress In Pregnancy

Congratulations on your pregnancy! Having a little life grow inside you is one of the most fulfilling experiences. Once you find out you’re pregnant, it’s time to celebrate with your loved ones. However, stress in pregnancy is also common for a variety of reasons. Hormonal changes, body aches, nausea, vomiting, and extensive planning can bring …

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