{"id":2704,"date":"2020-01-10T03:00:21","date_gmt":"2020-01-10T08:00:21","guid":{"rendered":"http:\/\/momlifehappylife.com\/?p=2704"},"modified":"2020-01-10T13:46:43","modified_gmt":"2020-01-10T18:46:43","slug":"can-meatless-monday-really-make-us-healthier","status":"publish","type":"post","link":"https:\/\/momlifehappylife.com\/can-meatless-monday-really-make-us-healthier\/","title":{"rendered":"Can Meatless Monday Really Make Us Healthier?"},"content":{"rendered":"\r\n
Meatless Mondays is a global campaign to help us lower the consumption of meat, for our health and the environment. It is now active in over 40 countries worldwide and continues to grow! I grew up in a family of eight kids, and we were grateful for the meals provided to us. We always had meat at our meals. The only time my mother had us \u201cabstain\u201d from eating meat was all the Fridays of Lent before Easter. I grew up in a catholic household and this was instilled in us through our religion. Not eating meat was not much of a sacrifice for me, but we did it anyway. Now, if I had to abstain from dessert, THAT would be another story!<\/p>\r\n\r\n\r\n\r\n
<\/p>\r\n\r\n\r\n\r\n