May 2020

Meet Marisa

Hey there, my name is Marisa Smith and I am a physician assistant in psychiatry with a passion to heal and bring about positive change. As a psychiatric physician assistant, I work in outpatient clinics and am able to assess, diagnose, and treat mental illness. I have attended several universities and my family teases me …

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Meet Amanda

Hi, I’m Amanda! Blogger, freelancer, a young mom of twin girls, full-time worker, and recent college grad! Aka – SharkMom! Whew, it feels good to say that, finally. For the past 7 years, I’ve been working on my bachelor’s degree. Let me tell you… school, work, and twins at the same time is no easy task.  Somehow …

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Here are some positive affirmations for women who want to motivate themselves through pregnancy, child birth and caring for a newborn

Positive Affirmations For Women On Pregnancy, Labor, And Newborn Care

Positive affirmations are statements, phrases, or mantras that you use to affirm/declare something to be true. They can help you ease anxiety and stress during pregnancy, childbirth, and when facing the challenges of taking care of a new baby. While affirmations cannot change the outcome of your pregnancy, when used well, positive affirmations can be …

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Mother and daughter holding a piggy bank

How to Create a Healthy Relationship Between Your Kids and Money

Using the 3 learning styles to your advantage to teach your kids about money You’re sitting there at the table, paying bills while your husband makes dinner and your preschooler plays with some play-doh. You’re shuffling papers, trying to figure out why your bank account isn’t adding up as it should. You should have an …

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family connecting through journals

Gratitude Journal for Kids – Connect with your Children through Journals

What would you think if I told you a simple ten-minute daily practice can help you connect with your children and improve their mindset?   A gratitude journal for kids can help your children connect with their feelings and learn to be thankful in just five to ten minutes a day. We all want to raise …

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